{"id":1413,"date":"2020-06-28T09:10:42","date_gmt":"2020-06-28T09:10:42","guid":{"rendered":"http:\/\/stgeorgelac.org.au\/?page_id=1413"},"modified":"2023-07-04T17:11:08","modified_gmt":"2023-07-04T07:11:08","slug":"skills-development","status":"publish","type":"page","link":"http:\/\/centrewebsiteadmin.resultshq.com.au\/stge\/skills-development\/","title":{"rendered":"Athletic Skills Development"},"content":{"rendered":"<h3><strong>Basic Techniques for Athletics Events<\/strong><\/h3>\n<p><strong>Videos<\/strong>\u00a0addressing the basic techniques for <em>Long &amp; Triple Jump, Running and Javelin<\/em>:\u00a0\u00a0<span style=\"color: #ff0000\"><a style=\"color: #ff0000\" href=\"https:\/\/www.youtube.com\/playlist?list=PLYFYAtKEZ_I1mPjjVK_yVWh40Tv_9eVev\">LAA Getting Started (Technique)<\/a><\/span><\/p>\n<p><strong>Descriptions<\/strong> of the basic technique for each of several athletics event at this link:\u00a0\u00a0<span style=\"color: #ff0000\"><a style=\"color: #ff0000\" href=\"https:\/\/lansw.com.au\/basic-technique\/\">LANSW Basic Techniques<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<h3>How to use Starting Blocks<\/h3>\n<p><span style=\"color: #ff0000\"><a style=\"color: #ff0000\" href=\"https:\/\/www.youtube.com\/watch?v=2uqpmeA22pI&amp;t=2s\">Starting Blocks &#8211; Straight Track<\/a><\/span><\/p>\n<p><span style=\"color: #ff0000\"><a style=\"color: #ff0000\" href=\"https:\/\/www.youtube.com\/watch?v=JMkLmymYOto\">Starting Blocks &#8211; Circular Track<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><strong>Coaching Tips<\/strong><\/h3>\n<p>This is another short <strong>video<\/strong> series providing tips for young athletes on a wide range of athletic events:\u00a0 <span style=\"color: #ff0000\"><a style=\"color: #ff0000\" href=\"https:\/\/www.youtube.com\/playlist?list=PLYFYAtKEZ_I0hFgQxpJ3KWhIlQfRnHsCj\">LAA Coaching Tips<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><strong>Event Fact Sheets<\/strong><\/h3>\n<p>The following <strong>1 page documents<\/strong> explain the key rules and techniques for each event and are helpful for both <strong>athletes &amp; parents<\/strong> supervising events.\u00a0 Parents should pay particular attention to the sections on &#8216;fouls&#8217; and &#8216;measuring&#8217; (where applicable):<\/p>\n<p>Throws:\u00a0 \u00a0 \u00a0<span style=\"color: #ff0000\"><a style=\"color: #ff0000\" href=\"http:\/\/centrewebsiteadmin.resultshq.com.au\/stge\/wp-content\/uploads\/sites\/101\/2019\/08\/Discus-CMYK.pdf\">Discus<\/a>; \u00a0 <a style=\"color: #ff0000\" href=\"http:\/\/centrewebsiteadmin.resultshq.com.au\/stge\/wp-content\/uploads\/sites\/101\/2019\/08\/Shot-Put-CMYK.pdf\">Shot Put<\/a><\/span><span style=\"color: #ff0000\">; \u00a0 <a style=\"color: #ff0000\" href=\"http:\/\/centrewebsiteadmin.resultshq.com.au\/stge\/wp-content\/uploads\/sites\/101\/2019\/08\/Javelin-CMYK.pdf\">Javelin<\/a><\/span><\/p>\n<p>Jumps:\u00a0 \u00a0 \u00a0\u00a0<span style=\"color: #ff0000\"><a style=\"color: #ff0000\" href=\"http:\/\/centrewebsiteadmin.resultshq.com.au\/stge\/wp-content\/uploads\/sites\/101\/2021\/12\/Long-Jump-CMYK-v2.pdf\">Long Jump<\/a>;\u00a0 \u00a0<a style=\"color: #ff0000\" href=\"http:\/\/centrewebsiteadmin.resultshq.com.au\/stge\/wp-content\/uploads\/sites\/101\/2019\/08\/Triple-Jump-CMYK.pdf\">Triple Jump<\/a><\/span><span style=\"color: #ff0000\">;\u00a0 \u00a0<a style=\"color: #ff0000\" href=\"http:\/\/centrewebsiteadmin.resultshq.com.au\/stge\/wp-content\/uploads\/sites\/101\/2022\/01\/High-Jump-CMYK-v2.pdf\">High Jump<\/a><\/span><\/p>\n<p>Running:\u00a0\u00a0<span style=\"color: #ff0000\"><a style=\"color: #ff0000\" href=\"http:\/\/centrewebsiteadmin.resultshq.com.au\/stge\/wp-content\/uploads\/sites\/101\/2020\/11\/Middle-Distance-Event-Brief.pdf\">Middle Distance<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><strong>&#8220;Little Athletics @Home&#8221;<\/strong><\/h3>\n<p>LANSW has produced a series of 24 short <strong>videos<\/strong> aimed to assist parents\/teachers in guiding young athletes to learn &amp; practice the basic fundamental skills of a variety of running, jumping and throwing events.\u00a0 There are generally 3 simple sequential videos for each athletics event.\u00a0 \u00a0These videos can be accessed from YouTube at the following link:\u00a0 <span style=\"color: #ff0000\">\u00a0<a style=\"color: #ff0000\" href=\"https:\/\/www.youtube.com\/watch?v=RynOpd6A__I&amp;list=PLtffpmvaZF4ciiIodXkog1aDYE2-dYiZO\">Little Athletics @Home: Run Jump Throw Yourself Into It<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><strong>&#8220;How to Teach&#8221;<\/strong><\/h3>\n<p>This short <strong>video<\/strong> series (only 1 episode so far) focusses on how to teach athletics events to children, but in doing so is quite instructive on technique.\u00a0 So far, only <em>Scissor High Jump<\/em>\u00a0(the High Jump method to be used by u9 and u10) is covered:\u00a0\u00a0<span style=\"color: #ff0000\"><a style=\"color: #ff0000\" href=\"https:\/\/www.youtube.com\/playlist?list=PLtffpmvaZF4eba4J2Mu9wBTuC3zvf7Fjj\">How to Teach&#8230;.<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Basic Techniques for Athletics Events Videos\u00a0addressing the basic techniques for Long &amp; Triple Jump, Running and Javelin:\u00a0\u00a0LAA Getting Started (Technique) Descriptions of the basic technique for each of several athletics event at this link:\u00a0\u00a0LANSW Basic Techniques &nbsp; How to use Starting Blocks Starting Blocks &#8211; Straight Track Starting Blocks &#8211; Circular Track &nbsp; Coaching Tips [&hellip;]<\/p>\n","protected":false},"author":128,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1413","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/centrewebsiteadmin.resultshq.com.au\/stge\/wp-json\/wp\/v2\/pages\/1413","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/centrewebsiteadmin.resultshq.com.au\/stge\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/centrewebsiteadmin.resultshq.com.au\/stge\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/centrewebsiteadmin.resultshq.com.au\/stge\/wp-json\/wp\/v2\/users\/128"}],"replies":[{"embeddable":true,"href":"http:\/\/centrewebsiteadmin.resultshq.com.au\/stge\/wp-json\/wp\/v2\/comments?post=1413"}],"version-history":[{"count":1,"href":"http:\/\/centrewebsiteadmin.resultshq.com.au\/stge\/wp-json\/wp\/v2\/pages\/1413\/revisions"}],"predecessor-version":[{"id":4332,"href":"http:\/\/centrewebsiteadmin.resultshq.com.au\/stge\/wp-json\/wp\/v2\/pages\/1413\/revisions\/4332"}],"wp:attachment":[{"href":"http:\/\/centrewebsiteadmin.resultshq.com.au\/stge\/wp-json\/wp\/v2\/media?parent=1413"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}