Saturday, 4 July 2020
Group Training continues over the School Holidays. Cross Country events coming soon.
Monday night fitness at Ern Holmes, Pennant Hills continues through the holidays (4:30pm or 5:50pm)
Sunday 12th July speed work at Fearnley Park, Beecroft (2:00pm)
Sign up essential: Here
Watch our VIDEO of Coach Joe inviting you to the HDLAC Special Rydalmere Cross Country to be held on Saturday 25th July. See Cross Country page for details.
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